Reset App
Description
Reset is a guided self-therapy journal app designed to help users improve their mental health, particularly in managing anxiety. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) techniques, it offers a structured 11-week program that encourages a daily practice of reflection and self-discovery. By engaging with the app, users can learn effective tools to reduce anxiety, enhance emotional well-being, and foster a greater sense of control over their mental health.
Pricing
Unknown
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